Vegetables

Many people eat carrots, broccoli, green beans, peas or corn as their vegetables. However, people should realize that their are other vegetables out there, whether it's because you (or your child) doesn't like any of the list above or if you're just plain tired of eating the same vegetables day after day. Consider discovering new vegetables and trying them. You may be surprised. Some vegetables that generally go unnoticed are asparagus (which I believe tastes like corn on the cob.), eggplant (which is good in pasta) and water chestnuts. Asparagus is generally a side while eggplant can be ether a side or main meal. You could just try googling vegetables and try all of them listed. That would broaden you horizon. Another strategy with vegetables is, if it is just the fact that the person consuming it doesn't like the flavor, try putting it in a soup or dumpling. You won't even taste it. Carrots, peas and corn would be great ingredients for a soup. Just because vegetables are in the food pyramid and are healthy, doesn't mean it has to be annoying and painful to eat it.